Well, since the new tournament has started, let's see what rewards we will be getting for completing tournament provinces. I'll use this post for my data.
Arendyll (Chapter V - A Path to Heritage):
Race: Humans
Squad size in normal provinces: 156
Completed Provinces: 70
Reward for completion:
Tournament Province 1, Level 1: 4 KP and 4 Relics
Tournament Province 2, Level 1: 2 KP and 2 Relics
Tournament Province 3, Level 1: 2 KP and 2 Relics
Tournament Province 1, Level 2: 6 KP and 6 Relics
Tournament Province 2, Level 2: 4 KP and 4 Relics
Tournament Province 1, Level 3: 1 Random Rune
Tournament Province 2, Level 3: 4 KP and 4 Relics
Tournament Province 2, Level 4: 1 Random Rune
Winyandor (Chapter VII - Fairies):
Race: Elves
Squad size in normal provinces: 264
Completed Provinces: 138
Reward for completion:
Tournament Province 1, Level 1: 4 KP and 4 Relics
Tournament Province 2, Level 1: 2 KP and 2 Relics
Tournament Province 3, Level 1: 2 KP and 2 Relics
Tournament Province 4, Level 1: 2 KP and 2 Relics
Tournament Province 5, Level 1: 2 KP and 2 Relics
Tournament Province 6, Level 1: 2 KP and 2 Relics
Tournament Province 7, Level 1: 2 KP and 2 Relics
Tournament Province 1, Level 2: 6 KP and 6 Relics
Tournament Province 2, Level 2: 4 KP and 4 Relics
Tournament Province 3, Level 2: 4 KP and 4 Relics
Tournament Province 4, Level 2: 2 KP and 2 Relics
Tournament Province 5, Level 2: 2 KP and 2 Relics
Tournament Province 6, Level 2: 2 KP and 2 Relics
Tournament Province 1, Level 3: 1 Random Rune
Tournament Province 2, Level 3: 4 KP and 4 Relics
Tournament Province 3, Level 3: 4 KP and 4 Relics
Tournament Province 4, Level 3: 4 KP and 4 Relics
Tournament Province 5, Level 3: 4 KP and 4 Relics
Tournament Province 6, Level 3: 4 KP and 4 Relics
Tournament Province 1, Level 4: 1 Random Rune
Tournament Province 2, Level 4: 1 Random Rune
Tournament Province 3, Level 4: 1 Random Rune
Tournament Province 4, Level 4: 6 KP and 6 Relics
Tournament Province 5, Level 4: 6 KP and 6 Relics
Tournament Province 6, Level 4: 6 KP and 6 Relics
Tournament Province 1, Level 5: 6 Relics
Tournament Province 2, Level 5: 6 Relics
Tournament Province 3, Level 5: 6 Relics
Tournament Province 4, Level 5: 6 Relics